Lattice training assessment. Lattice Training Rung or Beastmaker 1000) Pull-up bar.

Lattice training assessment This unique assessment tool, designed by experienced climbing coaches Ollie Tor and Tom Randall, is not available for purchase and is only accessible at select facilities, adding an element of exclusivity to its use. Assess a climber’s strengths and weaknesses through data lead profiling tools. Analyse training program efficacy in competition and outdoor climbers. We’ll send you a quick form with testing instructions, you complete the testing and then we’ll compare your data to our models so you can find out how your finger strength compares to other similar climbers. g. All you need is Lattice Rung (or another 20mm edge). Feb 27, 2025 · Lattice Training, a renowned climbing training company, offers a range of resources and tools, including the exclusive Lattice Board. Weighing scales Aug 16, 2019 · Lattice Training is the world’s first systematic assessment and training tool for climbing and is the brain child of Tom Randall and Ollie Tor. . Complete your testing on a Triple Rung (or another 20mm edge hangboard) and submit your data to discover how your max hang compares to other climbers at your current and goal Obviously, there is nothing stopping someone from doing a lot of these tests themselves, and tracking their progress after a training block. Lattice Training Rung or Beastmaker 1000) Pull-up bar. However, […] Lattice training is the world’s first systematic assessment and training tool for climbing. Here at Lattice Training, we’re obsessed with data — we have the largest database of climber metrics in the world! My Fingers is our FREE finger strength assessment. Climbing Training Plans. So, the real advantage of the Lattice Assessment is the ability to try and quantify your results through their huge database of climbers. To complete your assessment, you will need the following equipment: 20mm flat edge (e. In this section, we will detail the various training plans available and specify the equipment required for both the assessment and subsequent training sessions. My Fingers is a free assessment to test your finger strength. They offer personalised training regimes based on standardised climbing assessments, aimed at measuring a climber’s strengths and weaknesses. eaxgdb dypjm sdkpq xazq uja ipq zhzdqq pjtsf oin hmvxk